ES FR EN

<img width=

Green Pea & Leek Soup

If you are looking for healthy and quick lunch ideas, this Green Pea and Leek Soup is your answer. This creamy, light and fulfilling recipe is a holiday detox superstar – easy to make, inexpensive, so tasty and packed with only-good benefits, you have to try! Delicious as it is, it also pairs well with bread, roasted ham and whole green peas for a more rich version. So choose your own soup adventure.

Ingredients

Serves 4

2 tbsp olive oil
1 onion, diced 
1 garlic clove, sliced 
2 small leeks, sliced 
1 cup green peas, frozen 
1/4 cup white wine 
1 cube vegetable stock
2 cups hot water 
Salt and pepper 

Directions 

1. Cut away the root and the top part of the dark green leaves from the leek. Make one cut 3-inches from the end of the bulb, all the way to the end of the green. Repeat the same cut all around the leek until the greens look like a floppy mop. Hold the bulb and swish the “mop” end in cold water to remove the dirt.

2. Chop the onion, leek and garlic and add them to a large pot or dutch oven with olive oil. 

3. Sauté the onion, garlic and leek with a pinch of salt for 5 minutes over high-medium heat until they start to brown.

4. Deglaze in white wine. Let it evaporate for a minute.

5. Add frozen green peas. Season with salt and pepper and stir to combine. 

6. Add vegetable cube and hot water. 

7. Bring it to a simmer. 

8. Cover and cook for 15 minutes on low heat. 

9. Using an immersion blender, blend the whole until smooth and creamy. Season to taste before serving. 

Cheers Xx

Share this Superb recipe  –  print | twitter | facebook | pinterest | email

0 0 votes
Article Rating
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x